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Best Non-alcoholic Summer Drinks in Sydney that Will Keep You Hydrated!

As the temperatures rise and the sun shines brightly, staying hydrated becomes a top priority during the scorching Sydney summer. While alcoholic beverages are popular choices for many, there's a growing trend towards refreshing non-alcoholic alternatives. From traditional favourites like lassi to innovative concoctions like Nude Herbs and the classic Sparkling Water, Sydney offers a delightful array of non-alcoholic summer drinks that will keep you cool and hydrated.

Why should you prefer non-alcoholic drinks?

Non-alcoholic drinks offer a wide range of health benefits that make them an appealing choice for many people. These beverages are packed with essential vitamins, minerals, and antioxidants, which help boost the immune system and improve overall well-being. They are also low in calories and do not contain any harmful toxins or addictive substances. Non-alcoholic drinks promote hydration, aid in digestion, and can even have a positive impact on mental health. So, whether you're looking to maintain a healthy lifestyle or cut back on alcohol, non-alcoholic drinks are a great option to consider.

Most Popular Non-alcoholic Summer Drinks in Sydney

1. Lassi:

Lassi is one of the most popular traditional Indian yogurt-based drinks that is loved by people across the globe, especially during the hot summer months. It is a refreshing beverage that not only quenches your thirst but also provides numerous health benefits. Lassi is not only a delicious treat but also packed with probiotics that promote gut health. It is made by blending yogurt, water, sugar, and various fruits or flavours. Mango lassi served at The Colonial Restaurants is highly popular amongst Sydeysiders and tourists. It is often served chilled and can be enjoyed as a standalone drink or paired with a spicy Indian meal. The thick and creamy texture of lassi combined with its sweet and tangy taste makes it a perfect summer sip to beat the heat.

2. Nude Herbs Elixir:

Nude Herbs is an innovative non-alcoholic elixir that has taken the beverage industry by storm. It is a sophisticated and complex drink made from a blend of exotic herbs, botanicals, and natural flavours. At The Colonial British-Indian Cuisine, Nude Herbs come in various flavours, each designed to satisfy your senses. Serving multiple purposes from restoration and performance to radiance and peace of mind, our naturally brewed herbal and floral tonics are highly admired by our guests. It is the perfect summer sip for those seeking a non-alcoholic alternative to traditional cocktails.

3. Sparkling Water:

Sparkling water is a light and refreshing carbonated beverage that has gained immense popularity in recent years. It is an excellent alternative to sugary sodas and provides a bubbly sensation without any added calories or artificial ingredients. It not only helps in keeping you hydrated but also aids in digestion and promotes a sense of fullness. So, if you love fizzy drinks but want to stay healthy, sparkling water is the perfect choice for you this summer. Some of the other most popular non-alcoholic drinks worldwide include: 

  • Lemonade - a classic summer sip made from freshly squeezed lemons, sugar, and water. 

  • Iced Tea - a refreshing tea-based drink infused with flavours like peach, raspberry, or lemon. 

  • Kombucha - a fermented tea drink known for its probiotic properties and tangy taste.

  • Virgin Mojito - a mocktail made from lime juice, mint leaves, sugar, and carbonated water.

  • Smoothies - a blend of fruits, yogurt, and ice, known for their nutritional value and variety of flavours. 

These are just a few examples of the vast array of non-alcoholic beverages enjoyed by people all around the world. The popularity of these drinks highlights the growing trend towards healthier and alcohol-free options.


At The Colonial British-Indian Cuisine, we understand your desire to quench your thirst while enjoying a diverse range of non-alcoholic beverages. So, this summer, satisfy your thirst with these delightful and hydrating options and make the most of the sunny days in this beautiful Australian city called Sydney.


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